Slow Roast Turbot In Lemon, Thyme, And Anchovy Oil

slow roast turbot

Slow roast turbot – Sweet tasting turbot, slowly roasted in an olive oil infused with zesty lemon, fragrant thyme, and salty anchovies.

It’s been a long time since I’ve eaten let alone cooked a bit of turbot. Last weekend that all changed. I’d made a rare trip out to Howth fish market in search of some black sole but due to bad weather there was none available. The best thing about visiting the bigger fish markets like Howth though is the sheer variety of fish and shellfish on offer, you’re nearly always guaranteed to find something spankingly fresh to tickle your fancy.

On this occasion it was some fresh looking whole turbot sitting on the shaved ice that caught my eye. After a bit of discussion with the French fish monger working behind the counter I discovered it was in fact a farmed turbot all the way from Spain.

Having never eaten farmed turbot I was curious to know how it tasted and was contemplating giving it a go. Before I could even ask what it was like, the french lad told me “is meard, but I have some wild turbo”

Without getting into the whole wild vs farmed fish debate, and leaving other considerations aside like nutrition, sustainability, and the environment, if I’m given a choice I’ll always go for the wild fish. Generally it just tastes better.

slow roast turbot

The only stumbling block can be the price. Wild turbot can be ridiculously expensive, up to 25 euro a kilo for fillets. Back when I was a young commis chef it was a lot cheaper. l can still remember these massive whole turbot, the size of a small child, arriving into the kitchen sticking out of styrofoam boxes. Weights of 10 to 12 kilo were not uncommon and If there was a couple of big ones in the box than it would take 2 of us to lift it.  Maybe I’m been a bit nostalgic but these bigger fish always seemed to taste better. Simply cut into large stakes and charred over a hot grill then served with deep-fried parsley and half a lemon….delish.

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Prawn And Sweet Potato Massaman Curry

prawn and sweet potato massaman

Prawn and sweet potato massaman curry – A mild and mellow Thai broth made with succulent tiger prawns and tender chunks of brightly coloured sweet potato.

Out of all the curries on the planet the massaman is definitely a favourite. I’ll order in the odd Indian from time to time and enjoy a biryani, a masala, or a jalfrezi now and again. If I’m doing a curry at home though, i’ll nearly always opt for a mild and creamy Thai massaman.

The massaman curry is quite unique. It gives you the best of both worlds, both Indian and Thai. It’s an infusion of all those pungent flavours you associate with south-east asia. Coconut, lime, garlic, chilli, ginger, and lemongrass, plus a list of Indian spices that ordinarily would have no business in a Thai curry. Cumin, cardamom, cinnamon, star anise, nutmeg, and turmeric all feature in the curry paste used to make a massaman.

shrimp massaman

There’s a couple of theories on the origins of the massaman and how these fragrant Indian spices ever ended up it a Thai curry in the first place. Some say that the dish came from southern Thailand where the food is a bit more influenced by Malay and Indian cuisine. However according to one of my favourite chefs and renowned Thai food guru David Thompson the dish originated in the royal Thai court in the 17th century, brought over by Persian merchants.

What ever its origins the cook who first put it together was ingenious. Blending such a long list of different herbs and spices was either a lucky accident or took a lot of thought and skill.

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How To Cook Fish – The Ultimate Guide

It doesn’t matter what the recipe says, or what species of fish you happen to be cooking, whether its whole or cut into fillets, or if your baking, pan-frying, or poaching. When it comes to cooking  fish I’ve got  a  golden rule…..

how to cook fish

Whatever you do….don’t overcook it.

I like to eat my salmon pink and It hasn’t killed me. The japanese have been eating raw fish for centuries and it hasn’t done them any harm. As long as your fish is perfectly fresh then you can eat it when it’s a little underdone, it’s so succulent and delicious with the center translucent and just cooked.

It’s definitely better than if you’d overcooked it and your fish is dry, has an unpleasant texture, and lacks flavour. Any time your cooking fish don’t worry if you took if off early, you can always cook it a little more but once it’s overcooked all you can do is serve it to your cat.

Fish is the ultimate fast food. Cooking times are measured in minutes. There’s no long drawn out cooking to soften tough fibers or a need to rest it like meat. Throw a pan on the heat add a knob of butter and heat it till its foaming, fry your fish for a couple of minutes and finish it with some freshly chopped herbs and a squeeze of lemon and you have a supper fit for a king cooked in minutes.

Before you put your fish anywhere near the heat you’ve got to buy and prepare it. I’ve written a post about the beat way to find the freshest fish possible, you can read it here. I’m also not going to go into detail about how to gut, fillet, and scale fish. Get your fish monger to do this donkey work. He can do a far better job in a lot less time than you can do at home.

To cook the perfect piece of fish it will help to know what heat does to its delicate flesh.

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Lemon And Caraway Farles

Lemon and caraway farles – A version of the classic brown Irish soda bread. Perfumed with roasted aromatic caraway seeds and citrus lemon then cooked in a skillet.

caraway farles

My mother never made bread like this and if I’m honest I’d never even tasted let alone made a farle until I tried the commercial mass-produced version that you can buy down the supermarket. Celebrity chef Paul Rankin has even put his name to a brand. It’s an ideal bread for him to endorse. He comes from the heartland of the farle up in the north of Ireland where they serve it for breakfast as part of the traditional Ulster fry up.

Down here in the south this quick cook skillet bread isn’t all that common. Traditionally cooks here baked the same bread over the hearth or in the oven and I reckon we’ve been missing a trick. There’s something quite  satisfying about cooking bread on a stove top and watching it as it turns golden and puffs up a little right before your eyes. It very similar to cooking pancakes, drop scones, or blinis and I suppose farles are a combined Irish version of all 3.


These bread type farles aren’t to be confused with the potato farle. Which are really just glorified potato cakes with the addition of some flour and baking powder. Their tasty enough but i find their texture a little dense. Theres never enough flour or baking powder in them and if you want one that’s light and fluffy than you need milk in the recipe. It’s crucial  if you want anything with baking powder in it to rise. So if you’re going to all that trouble you might as well leave the potato out all together and make these ones.

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Creamy Ginger Rice Pudding With honeyed Roast Pears And Walnuts

creamy ginger rice pudding

Creamy ginger rice pudding – Pearl rice cooked in an infusion of milk, vanilla, and warming ginger. Than topped with crunchy caramelized pears and walnuts.

Poor rice pudding. It suffers from a bit of an image problem. It’s often thought of as a little old-fashioned, something your mother or grandmother might have cooked up back in the day.

It’s a dessert you never see on a restaurant menu. I’ve tried putting it on a few menus in places I worked over the years and gave up, it’s never been a good seller. I suppose customers expect something a little sexier on a menu when they go out to eat, especially for desert.

With the exception of those dreadful chilled rice pudding pots they sell in the supermarket this humble dessert seems to have been forgotten about. It’s maybe something served in a nursing home or a hospital to the elderly and infirm rather than in a restaurant.

Sexey it’s not but tasty it is. It’s a great pudding for this time of year when the days are short and the weather has turned just a little chillier. Pure comfort food, a bowl of creamy sweet goodness that clings to your insides and warms you from within.

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Sesame Prawn Skewers With Rocket and Roast Garlic Aioli

prawn skewers

Skewered sweet Dublin bay prawns rolled in toasted sesame seed and grilled till golden, served with a sweet and peppery garlic aioli.

When was the last time some Dublin bay prawns ended up in your shopping basket down the fish mongers? If you’re anything like me the chances are they’re an occasional treat. A delicacy only enjoyed every now and again.

The main reason for me is the price. The 20 or so dublin bay prawns in the picture above cost a whopping 17 euro and I’m not ashamed to say I wolfed them down all on my lonesome and was still left feeling a little peckish.

The other issue is availability, which is also the reason they’re so damn expensive. No doubt the best and freshest are snapped up by the high end restaurants around town. Which leaves your average joe like you and me with the frozen variety.

This is not necessarily a bad thing. Dublin bay prawns deteriorate rapidly once caught. These days they’re flash frozen at sea or shortly after being being landed. Most of the time I turn up my nose at frozen fish.

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